madababanas Member

feel free to add me :smiley:

Yaay. New friends to start new challenges <3 https://www.fitbit.com/user/37YBFS

24, sedentary, 5'8" SW 163 CW 143 GW 133 Feel free too add me.

I am really sorry you have to go through this. I read all the replies and not a single person said that what he did was right. And i agree, but in order for people to give pieces of advice like "get a divorce lawyer" they should really hear him out too. Because maybe you made a mistake too, along the way-a real one, not…

I have a few more pounds to shed but i am already worried. Last year i lost 10 kg (about 20 lbs i believe) and i got it all back because i just didnt know how to maintain. I can tell you one thing for sure. Dont skip chocolate or sweets or fries or whatever your guilty pleasure is. Eat them in moderation and exercise and…

Hey there. I am impressed with your persevernce and i would love to have you as a friend.

Hey, i've been using this app for a while myself, but never got the time or patience to figure out the comunity part until a few days ago. I started adding friends and it is more interactive and motivating now. Feel free to add me. :D

I used this app a while ago but had no friends added. I just reinstalled the app and started adding friends and it makes a huge difference. Good luck staying fit and feel free to add me.

Good luck and remember that losing weight is hard, but being overweight is even harder. Feel free to add me.

So maybe someone has the ebook and cares to share it with the rest of us ? o:)

Reading your posts, i got really excited about this. Could anyone tell me more about this program ? Or at least,where to find the book

I've been on the pill for 6 or 7 years i believe and i couldnt remember how it was at first. But i do have this crazy cravings 2 or 3 days before i get my period. But to be honest i have put a lot of thought into it and yes, it could be the hormones but it could also be a placebo effect. I mean, my SO already knows he…

Yes. And wont delete them either, unless they were really creepy or mistake mfp for cupid.com

I eat very healthy most of the time. But sometimes i cant help myself and eat a whole bag of lays chips. The biggest one. And after eating it i feel really bad and i go and force myself into puking. Same goes with fries. And yet i am not a bulimic. This only happens once a month maybe. The puking that is. The rest of the…

I believe a cheat day could be too much for someone trying to lose weight. But a cheat meal is an excelent way to eat what you want, to put an end to your cravings, to stay motivated and to start fresh right after that. Im on a weight loss journey myself and if i have a cheat meal every 2 weeks, and i eat a lets say pizza,…

I could also use some friends for motivation. My food diary is public but it used to be private because i would cheat on myself and felt guilty about it. And that is why i wouldnt want to draw any more attention to my food diary. On another note and offtopic, feel free to add me, because i find it really hard to keep doing…

I see alot of people are against juicing. I bought myself a really expensive juicer. I dont drink juices everyday, maybe once or twice a week i replace a meal with it, but i absolutely love it. If i have a full day and dont have time to grab a bite, i have in my bag 2 L (aprox 8 cups) of carrot beet apple ginger and lime…

What i miss the most is pasta, chips, and french fries. Other than that, i havent actually gave anything up. If i want a glass of wine, i will have it, knowing that i can stop after a sip or to. But not with pasta or chips. I could eat a **** load of pasta or chips or fries. I should mention that i stopped drinking any…

Feel free to add me too. Not an open diary yet, im still trying to figure out the app, and the first thing i'll do is to turn it into an open diary.

Hey there. This is my second time using mfp and just like you, i wasnt very succesful the first time. I just discovered this community and would love to add some new people for support and motivation. Everytime i failed, with mfp or any other app, i like to think it was because there wasnt anyone else there to motivate me…