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I have a small fortune in jeans that no longer fit. Somehow I've gained about 30 pounds since moving in with my boyfriend over a year ago. He's lost weight and he eats more processed foods than I do. Also his mom is a complete health nut and I'm tired of feeling like her talking about which diet she's trying is directed…
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Just set up my Flex this morning! :) https://www.fitbit.com/user/39FTWR
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I think, what would be the same thing as this essentially is this: add diced onions and peppers to a hot skillet or wok with a touch of coconut oil, cook until translucent. remove the peppers and onions and add the chicken with a touch of pineapple juice. When chicken is fully cooked, add the peppers and onions (add garlic…
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This is actually really really helpful. I was trail running (pavement and concrete just murdered my lower back) for 8-10 months and I haven't done any running for over a year and I'm looking to get back into it. Any recommendations for transitioning to pavement running? Probably a weird question, but there are no trails to…
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I put the jar of salsa and bag of chips away without going through the whole jar (seriously I have a salsa problem) and haven't snacked all weekend! Huge miracle for me because I have a munchies issue as well. :)
