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What was your one little victory today that deserves acknowledgement?
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Not throwing an antifreeze marinated steak over the fence to the dog that barks incessantly because the neighbors refuse to be good dog owners.0
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I didn't buy the dark chocolate bar I was looking at in the grocery store even after reading the ingredients and realizing it didn't have any ingredients that I'm allergic to (dairy, soy or gluten) and I could have easily reasoned that it's almost time for the red curse and I will neeeeeeeeed it. Nope! It went back on the shelf
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I walked 8.98 miles today
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Not eating any pie ;-)0
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bainsworth1a wrote: »I recommitted today and ate much better than I have for a week.
Thats where I am at too, I started yesterday (again) and I have this fluttery feeling inside me that this time I am gonna stick to it! I have hit my highest weight of my life over the last few months, and its finally time to do something about it.0 -
I pushed myself to exercise after stopping for week0
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Went back to bed after breakfast, then binge watched a show on Netflix....BUT I got my workout in!! Might have been 11pm, but I did it!0
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Ignored the siren call (smell) of the cinnamon buns at IKEA. Bought a pair of jeans for the first time in a year, JEANS! So tired of stretchy leggings and skirts!0
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wordcakes33 wrote: »Ignored the siren call (smell) of the cinnamon buns at IKEA. Bought a pair of jeans for the first time in a year, JEANS! So tired of stretchy leggings and skirts!
OMG I love IKEA0 -
ran almost 5 km yesterday with just a little walking in between and with the cool down walk at the end I was over 5 km. being the first run of the season, I'm calling it awesome. now I know the stationary bike has been actually benefiting my 'fit-ness'.0
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Being able to ride my bicycle nonstop for 1 hour! 0
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Bought a new pair of capris yesterday, and they were a size smaller than what I have been wearing! I haven't been a size 12 since my early twenties!0
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Mine was actually yesterday. DH and I have a wine cellar and enjoy going to wine tasting events. Yesterday was a very special event that we've looked forward to all year and not only did we enjoy ourselves and taste some spectacular pinot noir, I didn't eat ONE goodie they had (and they had a TON of awesome food there - cheese is my weakness!) but I also accounted for every drop and still got in under my calories for the day! Yes, it can be done!!0
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That is awesome!knittinlady wrote: »I hip-thrusted 200 pounds, and deadlifted 185. Working my way back after an injury is tough, and every new personal record makes me smile.
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I put the jar of salsa and bag of chips away without going through the whole jar (seriously I have a salsa problem) and haven't snacked all weekend! Huge miracle for me because I have a munchies issue as well. 0
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I wanted a latte from Costa but had a black Americano instead.0
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I just ordered some weights to use at home. Been umming and arring about it for weeks as I got a £100 Amazon voucher from work. So I've gone for some dumbbells which go up to 25kg each, 50kg in total. Now just gotta make sure I use them! Eek.0
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I had a training session today and managed to run 3 laps of my estate continuously, I've never managed more than one lap before!0
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I've been sober for 3 weeks today. A good deal of my weight gain (not to mention worsening anxiety/depression) came from frequent binge drinking.0
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Got out and ran with my boyfriend, ran/walked about 3 miles and ran up and down the bleachers. First time I've had the motive to get out and exercise in 2 years0
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I dropped in to the 150s! And I noticed that I am now comfortably down a belt loop. I was on my last belt loop just 2 months ago and it was getting uncomfortable and now I'm down 2 and it feels good!0
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I started over---again.0
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A client gave me a cadbury's creme egg. It's still in my bag.0
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I'm back to logging again today. I took a hiatus for a couple weeks. It was much needed, but now it is time to get back to the business at hand.0
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I ran yesterday, about 2 out of the 3 miles I had planned on just walking... Glad I ran, remembered how much I missed it!
And also, I put my jeans on this morning... They're much looser than when I started, as well as my underwear! lol0 -
I said no to samoas they did not fit0
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I'm wearing my 'skinny' jeans. - The jeans I last wore about 4 years ago, the last time I was in decently good shape!0
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I finally cut sugar out of my coffee and switched from cream to milk!! May not seem like much, but that was HUUUGE for me! Yay me!0
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I did a slightly harder workout on my treadmill this morning. Baby steps! Also, I still feel like I could go another round on it and probably will after some vigorous house cleaning and furniture moving! (Still setting up new house) this move has been awesome, its a big step for my family, and I've started calorie counting and exercising just two weeks into living here. Figured, new house, now time for a new (healthier) me!0
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