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Thanks for all the feed back I do stay busy and moving I work on the river, i live on a boat for 28 days at a time, with a 6 hr on 6 off schedule. We have meals prepared for us and not say in what is cooked so I try my best to eat salad and stay away from greasy food, and only drink water and black coffee. Using my fit bit…
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Some is healthish, and I stay away from as much fries foods as possible along with potatoes and bread. I'm job is very physical and I also do 30 to 40 min of weight training on certain days and 40 min of yoga a day. I still have not lost hardly any weight like 2 pounds in a month. Idk feel really discourage.
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Can i get some help! I'm trying hard to lose weight, trying to count calories but the problem I face is my job. I work on a tow boat, I live one it for 28 days at a time. While I'm on the boat I have no say in what food gets prepared and have to either eat it or go hungry which is also not going to help me loss weight. how…
