We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Love all these!
-
Tired of hearing about excuses and being lazy. Yes I could spend tons of time online finding recipes - putting them together - writing out shopping lists - prepping ingredients - mixing spices - whatever else. That isn't what I want to spend my time doing though. I want to do this without having to learn to cook, do extra…
-
Yeah the 20lb ones are really hard for me to use - too heavy. The TRX I want to try - need to find a weight loss workout plan online for a TRX band. I wish it was as easy as making a shopping list then being creative and making meals out of the ingredients but for us it's not. We make that list you wrote and after we get…
-
Yeah - I have the following at home: 1 resistance band 2 20lb dumbells 2 8lb weight 1 weight bench 1 yoga mat 1 jump rope 1 trx body weight system
-
The 275 goal weight is just a stop on the journey. They say my ideal weight is 200lbs but I have not been that small since I was an athlete in high school. I think if I made it to 225 in say 3-4 years awesome. But for now - baby steps. Shooting for 275 - that will be a big accomplishment for me!
-
I am 6 foot 3 inches. Why do you ask about 7 feet?
-
Thanks
-
Thanks.
-
Thanks for the kind words.
-
Thanks.
-
-
This is 100% opposite of everything I have read here - ha ah. Keys to fixing: - Do not stretch - Do not ice - Only walk barefoot - Do not wear inserts http://sock-doc.com/plantar-fasciitis-treatment/
-
So after a couple days trying to pay attention to the pain here is what I have found: - When I wake up in morning it doesn't hurt at all....nothing......zero pain. I walk around fine, no limping, nothing. - After I get to work (sitting in office) and it gets to be around 11am then the pain when I stand up is almost…
-
Yeah it doesn't hurt in morning when I get our of bed (which is weird because that is when all articles say it's worst). Then I get up, eat, sit and watch news and stand up and OUCH. I go for my morning walk and it feels okay - not too much pain - a little discomfort the farther I go that moves in into my ankle. Then I go…
-
This article seems pretty accurate - hoping this is what it is and I can work through it in a few more weeks. Guess my walking/jogging plan is out for a while.
-
Totally - I like the REI idea.
-
I know I don't have to work out - great losses already just eating better. But I want to feel stronger and healthier too ya know.
-
Does the jungle gym have the strap to hook to tree or jungle gym?
-
As it gets to be warmer I wonder if just riding my bike to work (3 miles) and back five days a week is enough exercise. It takes me 17 minutes each way on my beach cruiser. Pretty flat - one hill.
-
Okay - maybe I can see if there is a class or trainer nearby.
-
Been looking at the Jungle Gym and WOSS Military Strap online - both seem cheaper options.
-
I have a beach cruiser bike - I bike around the neighborhood sometimes but never feel like I am working out really. Tried riding it to work but I don't think beach cruisers are made for long distance or exercising for some reason. I think you need something more like a road bike or mountain bike. I feel like I am not doing…
-
Downloaded some new apps to try out today: Total Fitness Shortcut 2 Shred Fitness & Bodybuilding Sworkit
-
TRUE!!!! THANKS FOR REMINDING ME OF THAT!
-
I only have 2 pounds to get back to my weight before I left. My goal is to be down to 299 by April 23rd for my birthday party so I can say I lost 26lbs so far!
-
That was the least weird one. The crazy part is there are probably 8 servings per plate. It could easily feed 8 people. These are all types of pancackes.... Red Velvet Pancakes Struessel and Butterscotch Brown Sugar Bakes Frosted Flakes inside Chocolate Coconut Caramel Butterscotch Baileys and Khalua Chocolate Express…
-
I will.
-
I will do better next time.
-
Yeah I know - it's hard in this family. Anytime we are together my family brings fast food. They won't eat healthy stuff - she just tried an avacado for the first time in her life and said YUCK! No veggies, nothing not deep fried, full of cheese and grease. They are both overweight - Dad has diabetes and high blood…
-
Everyone is correct - I should call it a lifestyle change but prefer the word diet (shorter to type) - to me they mean the same thing. A lifelong change of habits, eating, exercise, thinking, etc. But I get what your saying! It was just hard - I am not making excuses - it was my willpower that failed me. I could have tried…