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thanks everyone!!!
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Okay thanks... I am just looking for something I like to keep me full but be healthy and easy... I will measure and try it and if it doesn't work I will rethink it
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Great thanks.. I also have a small child so I am never fully at rest... However on my "rest" day I think I will go for my walk and do my stretching. Thanks everyone this helped a lot
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Thanks
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Great advice thanks !! I will test myself first. Good to know you still use the lighter ones now too. At least they wouldn't be a waste of money
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Thanks that's encourages me to get started even more !! Maybe I will lean towards the heavier kettle bell then. Good tip for the workout plan with the tread mill thanks
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Ha I hit send before I wAs done so I have a wonderful 1 1/2 year old son. I really am trying to get fit for him. I am 176 according to my doctor yesterday (172 on my scale ) my goal is 140-150 on any scale for now. I want to be strong and fit and flexible and just a fun fit mumma. Need as much encouragement as possible. I…
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Thanks this helps
