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Really enjoyed reading through some of these posts and feeling so inspired by such lovely, powerful women! I am 51, menopausal, and slowly but steadily losing weight. I have many young friends on MFP that are losing 2-3 pounds every week and just yesterday I was ready to throw in the towel because my numbers aren't like…
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This is my 739th attempt to lose weight, lol! I've tried everything, believe me. Anyway, this time I have had success with eating 6 days at a calorie deficit and having one "eat up" day where I eat up to my maintenance level. For example, to maintain my current weight I require 1782 calories (there are all sorts of…
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Feel free to add me, as well. Only a couple of weeks in, but willing to motivate and be motivated!
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If you want things in your life to change, you have to change things in your life. A "friend" who is not supportive of my healthier choices is not a friend I need in my life. Just sayin'...
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I'm new too!!! I need the accountability of like-minded (and like-struggling, if that's a word!) friends--please add me!
