mrswong09

ok , so I am going to try to answer questions. 1. FatFreeFrolicking, and Gia07- I do 20 -30 min in weight room doing a circuit, and 45 min of Elliptical trainer on the cross country workout, and according to the machine and MFP that burns about 500 calories, and the weight room according to MFP is about 150 cal. I do the…

thanks for all the great info!! :smile:

Yes, we usually go to gym after dinner when my husband gets off work.

Thanks!

Thank you Monkey246! :smiley: