mrswong09

ok , so I am going to try to answer questions. 1. FatFreeFrolicking, and Gia07- I do 20 -30 min in weight room doing a circuit, and 45 min of Elliptical trainer on the cross country workout, and according to the machine and MFP that burns about 500 calories, and the weight room according to MFP is about 150 cal. I do the…

in Starving After Workouts Comment by mrswong09 March 2015

thanks for all the great info!! :smile:

in Starving After Workouts Comment by mrswong09 March 2015

Yes, we usually go to gym after dinner when my husband gets off work.

in Starving After Workouts Comment by mrswong09 March 2015

Thanks!

in Looking For Encouragement On My New Journey Comment by mrswong09 March 2015

Thank you Monkey246! :smiley:

in Looking For Encouragement On My New Journey Comment by mrswong09 March 2015

mrswong09 Member

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