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3x nope and I used my passes, so no winner's circle for me this month, but I've rallied and am back on track! I knew moving month would be crazy, so having this for mmt has helped me not just get sucked up into the busy (my #1 de-railer). Good news is I've still lost weight! So, yay!
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3x yes! walking and squat press - gotta get my strength training back up to par!
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Yes x 3! Yard work. Christal v Poison ivy vines. VERY thick, very well established vines - like from 1938. Break a sweat type yard work. I went on a rampage & cleared out gobs & gobs for my friend. I am blessed to not react to the oils at all. Not even a little. It has been impossible to find anyone that would take care of…
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May the 4th be with you! 3x Yes! Walked 5500 steps while talking to my kiddo. So awesome!
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Yes x 3! Same - doggies x 3 miles. I was wrong the last 2 days. I tracked with Endomondo & my route is 3 miles, not 2. Fun surprise!
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May 2 3x Yes! 2 miles walking those doggies. I gotta get back into my yoga, too. Maybe tomorrow.
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May 1, Yes x3! 2 miles with my doggies / personal trainers :-)
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What a great group! I love that we are from all over, and have varying goals. I'm excited for tomorrow - and June 1st!!! We are buying a house and moving May 27-30, so my physical activity should be easy... staying focused on my eating plan, not so much. I appreciate the accountability!
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Hi! My name is Christal. I'm in Connecticut, USA. I like that there are so many returning & long-time people. Says a lot about the group. I have lost 68 lbs and have found keeping track keeps me on track. Tracking also shifts me into more productive, empowering mental conversations. The slippery slope of, "I'm trying so…
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I do the same! Let’s connect. It can be more challenging, but SO good for my gut health, metabolism, and inflammation in general -it addresses WHY I have such a hard time losing weight. I also take supplements for thyroid support and balancing my hormones. When my diet and sups are on point, I lose that constant drive to…
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Add me too! 124 lbs to lose...
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How do we have it show up in our 'groups'?
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Me too! Just starting back, dang it!!! SW-224 GW- 114 (I'm 5'1...)
