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My moment was at the Dr. Getting my yearly check up for meds. I got on the scale and I weighed over 300 pounds. It was 307 to be exact. The doctor had been telling me for yrs I needed to lose weight. He didn't yell at me this time. He told me I was to nice of a lady to die from my weight. After I left I thought about my…
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Name: Angela Age: 43 Height: 5'2 Start Weight (2nd June): 279.2 Goal Weight (1st July): 269 2nd June: 279.2 8th June:278 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week:-1.2 Weight lost/gained this month:-1.2 Successes/struggles this week: still sick but eating better. Have only been to the gym…
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Name: Angela Age: 43 Height: 5'2 Start Weight (2nd June): 279.2 Goal Weight (1st July): 269 2nd June: 279.2 8th June: 15th June: 22nd June: 29th June: 1st July: Weight lost/gained this week:n/a Weight lost/gained this month:n/a Successes/struggles this week: I haven't been to the gym in a week. I started a second job and…
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Name: Angela Age: 43 Height: 5'2 Start Weight (1st May): 287 Goal Weight (1st June): 277 1st May: 287 8th May:286.6 15th May: 284 22nd May: 283 29th May 1st June: Weight lost/gained this week:-1 Weight lost/gained this month: -4 Successes/struggles this week: I went to Disney in February. I bought a shirt on the way out of…
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Name: Angela Age: 43 on May 22nd Height: 5'2 Start Weight (1st May): 287 Goal Weight (1st June): 277 1st May: 287 8th May:286.6 15th May: 284 22nd May: 29th May: 1st June: Weight lost/gained this week:-2.6 Weight lost/gained this month: -3 Successes/struggles this week: Not eating enough and leaving way to many calories…
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Name: Angela Age: 43 on May 22nd Height: 5'2 Start Weight (1st May): 287 Goal Weight (1st June): 277 1st May: 287 8th May:286.6 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week:-.4 Weight lost/gained this month:-.4 Successes/struggles this week: both my kids work at Papa John's pizza. Tonight I cheated…
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Because I went to the Dr. 47 days ago and I was 307 the heaviest I have ever been. Because before my dad died in 2004 he was already worried about my weight (Before depression weight ), because I want to see my future grandkids grow up, and because losing 20 pds so far makes me feel awesome!
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Thanks for the help. I guess that is why I am only losing weight on the days I don't work out. I will get use to it. But my fear is gaining the weight back if I eat those exercise calories.
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Its MFP that is putting these numbers in. The machine says less than 300.
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So then if I cut that to 300 then eat 150 of those? Plus does it hurt me in my weight loss that I am leavin 200-350 a night in my 1720 allowable cals?
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Well last night I used the stationery bike for 45 minutes. It said 587 (put in bicycle ) just looked up stationery and it was well over 600 calories for 45 min. Other times I go on the tredmil and that was 900 cals for over 45 min with hills.
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Name: Angela Age: 43 on May 22nd Height: 5'2 Start Weight (1st May): 287 Goal Weight (1st June): 277 1st May: 287 8th May: 15th May: 22nd May: 29th May: 1st June: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week:
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I am 43 this month. I went to the Dr 46 days ago and was the heaviest I have ever been at 307. As of today I weigh 287. I have lost 20 pds and want to lose 150. I want to do it 10 pds a month.
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Name: Angela Age: 42 Height: 5' 2 Start Weight (March 30): 297 Goal Weight (1st May):287 30th March: 297 8th April: 297 15th April: 294 22nd April: 291 29th April:288 1st May: 287 Weight lost/gained this week: -1 pounds Weight lost/gained this month: -10pounds Successes/struggles this week. I made my goal!
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Name: Angela Age: 42 Height: 5' 2 Start Weight (March 30): 297 Goal Weight (1st May):287 30th March: 297 8th April: 297 15th April: 294 22nd April: 291 29th April:288 1st May: Weight lost/gained this week: -3 pounds Weight lost/gained this month: -9 pounds Successes/struggles this week. Apparently I am going way over my…
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Name: Angela Age: 42 Height: 5' 2 Start Weight (March 30): 297 Goal Weight (1st May):287 30th March: 297 8th April: 297 15th April: 294 22nd April: 291 29th April: 1st May: Weight lost/gained this week: -3 pounds Weight lost/gained this month: -6 pounds Successes/struggles this week: I worked out for 7 straight days. I…
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Name: Angela Age: 42 Height: 5' 2 Start Weight (March 30): 297 Goal Weight (1st May):287 30th March: 297 8th April: 297 15th April: 294 22nd April: 29th April: 1st May: Weight lost/gained this week: 3 pounds Weight lost/gained this month: Successes/struggles this week: I worked out for 30 minutes yesterday before going to…
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Name: Angela Age: 42 Height: 5'2" Start Weight (1st April):297 Goal Weight (1st May): 287 1st April: 297 8th April: 297 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Struggle: Diet Coke and my family eating my favorite candy in front…
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I am a late night owl. I never eat breakfast until 1 or 2 pm so my dinner is about 11 or so. I am up 5-6 hrs after that.
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Name: Angela Age: 42 Height: 5'2" Start Weight (1st April):297 Goal Weight (1st May):287 1st April: 297 8th April: 15th April: 22nd April: 29th April: 1st May: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: I have been stuck on 10 pds lost for 3 weeks. I joined a gym and on…
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I have to lose at least 175 pds. I have been using MFP for 2 weeks. The first week I lost 10 pds this week none. But I hope to get back to that soon.