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Please add me. I would like to fill my home feed with positive comments, tips and chit chat related to holistic living. Thanks!
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I check in daily and I would like to have more fiends to fill up my home feed with positive thoughts, tips and encouragement for a better holistic life. Female friends please consider adding me. Thanks and best to all!
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7/2 Done
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7/1 Done
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My three yoga poses are done for today. I struggle with holding my breath when I am in crow but hopefully I will strengthen my core and breathe easier as I practice. I held crow for 10 seconds today and I didn't fall over in half moon. :)
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I hope I am not to late to jump in on the challenge; it sounds like fun. My three poses that I will work on are crow, downward dog, and half moon. I watch yoga with Adriene on youtube for a daily workout.
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6/29 SW 123.7 Egg, small organic apple and 10 almonds for breakfast
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5/23 119.7
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5/15 116
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5/15 116
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5/15 116
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5/8 119.9
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4/24 121.9 5/2 119.3
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I don't know what SW means, but I'm assuming it has something to do with current weight. My current weight is 121.9 and my goal weight is 114. I'll check in each week. Great challenge this was exactly what I was looking for.
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What does SW mean?
