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Feel free to add me :smile:
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I need to shred about 8 lbs
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Just finished a light jog and hitting the sac. I gotta work tomorrow :-( Goodnight all you beautiful people!
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Amen to that!
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Feel free to add me. I will be 40 next year. Where did time go! ;-)
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Feel free to add me! :)
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Thanks y'all :)
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You got this! Feel free to add me :)
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All I know is I always feel much better after a workout than how I felt after a cheat meal. You can do it! Only keep friends that will stay positive in this negative world we live in. Just stay consistent and stay off the scale for a while. Add me if you want. :smile:
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38 looking to lose 30 pounds. Feel free to add me. I'll be here daily.
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Thanks y'all! :smiley: I think consistency has been my biggest issue.
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I'd say you're doing a GREAT job! Keep it up and you'll reach your goal. :)
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Nope
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Added
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Feel free to add me
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Also, 98.4lbs are you kidding me!!! :) You're awesome!
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Name and address to your employer! I'll take care of her butt! >:) Don't let the fools get to you. She's just a jealous, lazy, xxxxx! Anyone can loose weight and keep it off. Keep at it and just show off your new hot body!
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Feel free to add me :)
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Yes to most anyone! B)
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8 :)
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Protein, abbs, and Legs today
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Lost 40 lbs in 90 days doing TapoutXT. If you don't want to spend money on videos, sshultz has some good ideas. Jump ropes cost nothing and are decent cardio.
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Feel free to add me :)
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You can do it!!! Feel free to add me :-)
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I have learned not to even weigh in until I've finished 90 days of a intense workout period. You didn't put the weight on overnight and it will not come off overnight either. As others have said just give it time and you make others want a body like yours! :wink:
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I'm right there with y'all. These shifts are brutal. Green tea, honey, skinny vanilla lattes, and lots of protien are your best friends. You can do it! Add me for support.
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Thank you sir! I'm trying my best. I lost over 40 lbs last year in 90 days doing 2 hours of cardio three times a week and 90 days of TapoutXT. The holidays came and went and here I am again! :-( This time I'm keeping it off for good!
