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This is why I worry so much about using the gym, feeling people are watching and judging me
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Sorted! I entered that I wanted to gain 1/2lb a week rather than lose! Blimmin dumba** I am! Haha! Thank you! X
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I used this app to track my intake yesterday.......this was my face
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I know you're right, I'm a binger through and through lol. I don't really eat during the day but in the evening I have massive plate fulls. I really need to get my diet in order if I want to see any real difference :( As I said I'm still very new to this lol. I've gone for 29 years of just letting myself eat what I want…
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This sounds silly but soup actually takes too long to eat lol. What with heating it and waiting for it to cool a little, then eating spoon by spoon, before you know it my next client is in and I won't have eaten more than a few spoonfuls haha! X
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Oh that's not good :( maybe it was the brand?? X
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Hey there! I'm using 25mg patches at the mo and feel amazing! It's only been 2 weeks but it's the longest I've gone without smoking since I was 14! X
