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2350kcal recommended????

jen19855
jen19855 Posts: 15 Member
edited November 2024 in Getting Started
This is what MFP has suggested as my daily calorie intake! This is obviously not right! How can I change it?? Thanks in advance!

Replies

  • yarwell
    yarwell Posts: 10,477 Member
    Goals - you can re-run them with a bigger loss rate or lower activity rate, or use Custom Goals to dial in what you want.

    Double check your entries are correct too for height weight etc.
  • jen19855
    jen19855 Posts: 15 Member
    Sorted! I entered that I wanted to gain 1/2lb a week rather than lose! Blimmin dumba** I am! Haha! Thank you! X
This discussion has been closed.

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