2350kcal recommended????
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jen19855
Posts: 15 Member
This is what MFP has suggested as my daily calorie intake! This is obviously not right! How can I change it?? Thanks in advance!
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Replies
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Goals - you can re-run them with a bigger loss rate or lower activity rate, or use Custom Goals to dial in what you want.
Double check your entries are correct too for height weight etc.0 -
Sorted! I entered that I wanted to gain 1/2lb a week rather than lose! Blimmin dumba** I am! Haha! Thank you! X0
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