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It took me almost three weeks to lose my first pound..
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Walking did it for me .. 5 miles a day.. i jad a muffin top.. healthy eating and walking daily!!
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I am in
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How many carbs in the Asian Ramen
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44 here feel free to add me!!
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Health
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Hi... looking for new friends...
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Hi. I am Sylvie from Canada.. looking for new friends..
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Yes herrspoons is right.... i was in the same situation for two years i was eating healthy ect and not losing weight.. until i was told to count my calories.. so i did start counting on Jan 24/2015.. and i lost 17 pounds and 3" around the waist.. i also power walk with leslie sansone when weather is not agreeable to walk…
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Hi... i have been walking with Leslie Sansone for a while..i have the firm toning cd and 5 mile challenge... i love it i follow it 3x a week and walk the rest of the week....
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U can add me anytime... i have been using this tool since Jan 24/2015 and love it.. lost 11 lbs so far.... i am 5'11 and nees ri lose another 30 lbs.... it is hard.. and harder to motivate myself some days...
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Lol
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I love this tool.... i have lost 11 lbs since Jan 24/2015 and have another 30 lbs left to lose... Fitness Pal keeps me on track daily!!
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Cant put my name there... i am on cell phone is that why.... do i need a laptop or something... thanks
