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My Fitness Pal is MFP. Where are you from? I am from PA. I have been on a "diet " of some kind or other for most of my adult life and have success and then get tired of doing it. Then I go up higher than I started. I feel like this is gonna stick this time. I need held accountable and by tracking my food here it is helping.
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Today I hit 10 lbs down. Now 90 to go. That is only a 2 digit number and looks better. I had quit tracking my food but will begin that again today. Anyone else my age (57) on here? I would like a friend for motivation.
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This show motivates me very much. I could easily be there but by the grace of God, I am not . PTL! I am not able to STOP watching this show. I do have 120 lbs to lose but I am on my way, and so thankful for My fitness pal tools!
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I do have high blood pressure but it is managed.
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Thanks everyone! I was so surprised how much sodium I was eating! Lunch meat, cheese and frozen battered fish to be exact! Wow!
