zafira Member

9 weeks on track and down by 20 lbs 😀

Replies

  • Weighed in this morning and down another 2.4 lbs 😀 Since the 10 April I’ve lost 1st 11.6 lbs , happy with that 😀
    in Weigh in Comment by zafira June 20
  • @annliz23 i know how you feel , I felt the same , but then decided to just start logging , missed the odd thing at the start , but it then sort of becomes a habit, and then I felt I “had” to everything,and then once the weight moves , it makes you keep going . Plus though I have the bonus as such at the moment of the NHS…
    in Weigh in Comment by zafira June 15
  • That’s mad 🤷‍♀️, sometimes you can’t win either way🤷‍♀️🙄 We all have lives too not just online… @UncleMac
    in Thought I’d make a group 🤷‍♀️😀 Comment by zafira June 13
  • Thank you @UncleMac & @annliz23
    in Weigh in Comment by zafira June 13
  • Just got back to using mfp more and logging my food/water/exercise - managed a 7.5 lb loss this week - gained 6.5 lb last week but logging again helped me lose it plus another 1 :) :) Add me if you want to. Always looking for more inspiration :)
    in Post here if you want more friends! Comment by zafira February 2018
  • I had a 4 day binge from weds to sat - put on 6.5 lbs in those 4 days! :# Back to it today - just got to let it go and get back to it ..
    in Binge Comment by zafira February 2018
  • I’m from Southampton UK - will add you
    in Anyone from the UK? Comment by zafira February 2018
  • Thanks for the replies and adds
    in Hello :) Comment by zafira April 2015
  • Hi well done on your loss so far! I'm not sure about the app myself either yet lol, had it for ages just never used it, so still figuring it out myself lol
    in Hello :) Comment by zafira April 2015
  • Hello, I'm ok thanks, yourself? :)
    in Hello :) Comment by zafira April 2015
  • Thanks :) it's terrible when those pounds find their way back isn't it lol
    in Hello :) Comment by zafira April 2015
  • Ok, I'll just talk to myself :smiley:
    in Hello :) Comment by zafira April 2015
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