sarabudic

Thank you so much to everyone, this really helped me out. I appreciate it soooo much (:

I went to the doctors and my vitamin D was low, thanks everyone!!!

@4leighbee‌ I'll totally look into that website, thank you so much :)

@Joel33mfp‌ @RaggedyAnnazon‌ @Cryptonomnomicon‌ thank you all so much , I definitely won't self diagnose myself so I'll have to go to the doctors and see what they say. But I'll definitely make sure to eat something small before and after working out and I only work out for about 5 days a week usually because I don't want…

thank you so much for that, im starting to really think it's the low iron! I have so many of the symptoms associated with anemia or iron deficiency , I'll definitely go to the doctors and have that checked out. Thanks again!! @FluffySandwich‌

I actually have had suspicions that im anemic, but my parents don't think I am and basically dont believe me. So , I think I'll definitely schedule an appointment and see how it goes. I eat around 1800 calories a day and don't excersise too much, so I don't think it's too little food, but I might look into more protein and…

Well I've been working out for months and I've never felt so tired and fatigued, and today I felt like I was going to pass out @nateandrews‌ and I mean im eating around 1800 a day which isn't very little and I work out about 30 -45 minutes a day so it's not much, but I usually eat something prior to working out @Cherimoose‌

Wow thank you so much for that, that helped so much!! But I've been decently skinny ever since I've grown like a foot in a year but my stomach seems to never not be bloated. I try my best to keep sodium on the low and drink a lot of water but it's extremely hard . so im not sure if it's fat or water weight and im not sure…

I would say have lunch first and then have a filling snack or fruit after working out! But, you could also do the opposite and have a big breakfast and then snack before working out , then have lunch to replenish yourself and your muscles.