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I want to loose 15 -20 pounds. So far I've lost 12 pounds I want to loose 15-20 more
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I want to loose 15 -20 pounds. So far I've lost 12 pounds I want to loose 15-20 more
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I am for sure
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I am for sure
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I'm just getting the hang of this app so I may have been answering someone else dear. Lol
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Oh ok I am pretty much doing the same thing
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Wow me too how would you go about do it though?
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Is it working?
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Really? What have you been doing?
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I was wondering if anyone else agreed with me and this was before I asked my doctor
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It is healthy my doctor said it is and she is doing it as well. And a couple of nurses said they were doing the same as well. I feel great not sick have energy I'm good honest!
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It said on the web that it could be done with one meal replacement shake calorie counting and cardio 45min 5-6 days a week. And so far just in one week I've lost 6.6 pounds!! It does work guys and gals!!!
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I'm going on a cruise
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Yes I want to loose 30 pounds by June 20
