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I really do want this, and I think my mind is set to get the weight off.., only time will tell. This site/journal will help me see where I am going wrong. Thanks for being there you all and encouraging me.:)
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Started a few days ago, and love this program. I keep track of everything that goes in my mouth, and the exercises. Never realized that crabmeat in store bag had so much sodium in it and the carbs on some of this food, wow.., this system is fantastic. Hang in there, I usually write down everything so I know when I have…
