priyankarai2005 Member

Starting weight -231 lbs September starting weight - 196.2 Current weight - 191.8 December goal -165 Ultimate goal - 143 Sept 25 -191.8 Sept 30th -193.3 Oct 7th -192 Oct 14th-190 Oct 21st - Oct 31st- Nov 7th- Nov 14th- Nov 21st Nov 28th Dec 5th Dec 11th Dec 18th Dec 25th

Starting weight -231 lbs September starting weight - 196.2 Current weight - 191.8 December goal -165 Ultimate goal - 143 Sept 25 -191.8 Sept 30th -193.3 Oct 7th -192 Oct 14th- Oct 21st - Oct 31st- Nov 7th- Nov 14th- Nov 21st Nov 28th Dec 5th Dec 11th Dec 18th Dec 25th

Starting weight -231 lbs September starting weight - 196.2 Current weight - 191.8 December goal -165 Ultimate goal - 143 Sept 25 -191.8 Sept 30th - Oct 7th - Oct 14th- Oct 21st - Oct 31st- Nov 7th- Nov 14th- Nov 21st Nov 28th Dec 5th Dec 11th Dec 18th Dec 25th

Hi, I would also like to join

Congratulations to all of us

I got the point. Thank you guys :)

No, it's not like that but I feel something missing if I don't eat a single bite of rice or chapati. But yes I have to learn.

Thanks. I am also learning to make cauliflower rice.

Thanks

Thanks a ton

I didn't get any invitation

I would also like to be a pat. CW 194 GW 140 Plz invite me as well

Name:Priyanka Age:32 Starting Weight May 29th:89.9 kg Goal Weight July 3rd: 87 kg Weigh In Week June 5: 89.7 kg June 12:89.5 kg June 19:-89.5 kg June 26:88.3 kg July 3: 88.4 Total kg lost this week: - .1 kg Total kg lost this month: 1.5 kg Weekly Goals: Exercise 6 days a week Walk at least 60 minutes Struggles: Minimize…

Get well soon dear

I am doing it for simply weight loss and I have no chronic disorder. I am taking net carb and still it touches the mark of 100. But after your suggestions I can make it to 100 coz it's not possible to completely eliminate rice and chapatti from typical Indian diet. Lolz

Thanks for giving me the roadmap. I will try to follow it. And will also try to learn from yours experience.

Thanks a ton for your support. Hope to get it in future as well.

I will try to get the answer of *why* and hope to get advice from you all.

Thank you so much. I am not following any particular diet plan. Just trying to keep my carb at lower level. But now I will definitely research thoroughly and will try to implement it.

Thanks Samantha

Ya, this is true but almost every vegetables contains carb n this is my major issue. Eating veggies is no problem to me

Poor cat

That's great. Now I will have no fear of eggs

Thanks for boosting my morale.

Since I have no cholesterol issue, I think I can continue with whole egg

Very true, now I am exploring all the possible to dishes of green vegetables

Thank you so much

I prefer the veg one but I think it will have lesser protein

I have sent my request for joining the group but seems it's not approved coz I am unable to get the discussion forum. Pls add me Name Priyanka Login day Monday

Name:Priyanka Age:32 Starting Weight May 29th:89.9 kg Goal Weight July 3rd: 87 kg Weigh In Week June 5: 89.7 kg June 12:89.5 kg June 19:-89.5 kg June 26:88.3 kg July 3: Total kg lost this week: 1.2 kg Total kg lost this month: 1.6 kg Weekly Goals: Exercise 6 days a week Walk at least 60 minutes Struggles: Minimize…