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I started weightlifting after 4 years and it looks as if the muscle is gaining back quite faster when I first started-not sure if that helps!
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Welcome!
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I'm sorry for you loss but, I'm glad your getting you life back together! I sent a contact request!
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Welcome, I am new aswell! Good luck on your quest!
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Hey, We don't know eachother but, I just want to tell you that you can do it. You make the world a better place by just being you and now, it's time to make a better YOU. Feel free to add me, I'll be more than happy to motivate you on our quest to a better us.
