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I'm 5'1,189.8, I lowered my calories to 1350.
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That's what my nutritionist says.
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Same. I log on Wednesdays.
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Is spaghetti o's bad?
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Thanks everyone!!!
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Mom got me: Low Sodium Turkey Breast Fiber One Wraps Low Fat Garden Vegetable Cream Cheese Baked Toisdos Scoops Flavored Water
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Thanks you guys
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^^ I love my outfit here. 70 degrees outside.
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I ment I look fat. I like the outfit.
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I think I'll weigh everyday then I'll log in on Sunday's on mfp.
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do you guys log your weight on the MFP weight thing everyday?
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I'm reading Lemon meragine Pie by Joanna Fluke.
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Mocha. 9 years old.
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Lily. 18 years old.
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we may go to my grandma's or go out. Either way it's: Ham Mashed Potatoes Sweet Potatoes Green Bean Cassarole Corn Beans Lemon Pie
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I went to the gym today and walked for an hour then did aerobics for an hour.
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I was 203 in January. My nutritionist told me to go by how my clothes feel and not a number.
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I get 1400 by my nutritionist.
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Yummy!!!!
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Eggs in water????
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I love reading!! I'm reading Joanna fluke "hannah swensen mysteries"
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Yummy. Thanks everyone.
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I'll try it tomorrow morning.
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Are they yellow? I hate the whites.
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Thanks