How tall how ypu? How much do you weigh? How many calories do you get?
how often do you track your weight on MFP?
how early do you workout?
I'm in need of some people to motivate me please. :)
I have wraps but need lunch meat ideas and what to put on the wraps. Should I get cheese its or what?? Lunch ideas.
look at my diary I still have to log my workout for today and dinner.
i need on the go lunch ideas.
to walk? Mom went for a walk and I didn't want to go. Sigh.
i look bad. :(
hello!! I'm stuck. I lost 10 pounds and I've been eating everything again. I've been seeing a nutritionist but it doesn't seem to be helping. What can I do??
Who loves the Joanna Fluke books?? I read the "Hannah Sweaston" ones.
i was sick with the flu and lost 6 pounds. How do I keep from gaining? I'm still not all that well. I was 203 now I'm 188.
Anyone tried this? What do I do? What do they turn out like?
I ride the bike at the ymca for 5.00 miles. Is this good?? I weigh 193 pounds from 203 pounds but lost momentum. Help??
