chandramiller68 Member

Also, for a fruity spritzer I mix Arbor Mist Sangria Zinfandel with Diet 7-Up. This is my sitting by the pool drink. B)

Firefly Sweet Tea Vodka and Crystal Light Lemonade.

Hey Houston! Hello from Houston! :D

@cbr500...Your dinner looks really good.

I really like Jillian. Of the ones you mentioned, I have tried Banish Fat Boost Metabolism and No More Trouble Zones; I really like them both. I have 6 Week Six-Pack but haven't tried it. Thanks for the info; I'm going to check out Shred-It with Weights and Yoga Meltdown.

I use fat free half and half. The 40 +/- calories are so worth it; gotta start the day with a good cup of coffee, well 2 cups.

I like most foods and will try just about anything once, but I cannot stand Brussel Sprouts. I've tried to like them and have tried them several ways.

Apples. I love apples!

I wear running skirts with the built-in shorts. I look for the shorts that have the silicone grip along the hem. These stay in place a lot better than having nothing.

I tried a Bob Harper kettlebell workout, Kettlebell Sculpted Body. I found it on YouTube and really liked it. It's in my weekly routine. There's another one, Bob Harper Kettlebell Cardio Shred, but I haven't tried it yet.

It is super yummy!

I agree that you need a heart rate monitor to get a more accurate calorie burn. Once I finally replaced the battery in mine...I found out the calories I was logging from MFP's database for cardio-circuit training was more than I was actually burning. So, a heart rate monitor is a good investment. ;)

@bbontheb I have always admired Kathy Smith. I have used several of her dvds for years and always enjoyed them and appreciated her advice. She also has audio walking workouts that are fun. She may have something that will interest you. http://www.kathysmith.com/

I hit 65 on crunches yesterday. Whew! :o Hope everyone is having a beautiful day! :)

@becca_maee I cook it first and then add it in when I'm making lentil soup. Also, I cook it, garlic, onion, and cubed eggplant then add diced tomatoes and spices you like..toss with cooked bow tie pasta and top with a little grated Parmesan. There are other ways I use it, but these two dishes I cook a lot. I don't see why…

Congratulations! Your hard work is rewarding.

Very true! LOL

I read Taco Bell is going test delivery service. I am not sure what area of the US will be in the testing zone.

I love PB2. I use it with bananas and apples. YUM!

I basically follow this plan as well. If I just don't feel up to working out, I may take a walk or something light to just get out and move. There's just some days I lose my umph.

I use MFP's Recipe Importer a lot. It's so easy to use. You can import the recipe into MFP from Allrecipes (and other sites) and there is an option to find alternate choices for ingredients. Here you can tweak the recipe to make it less calories. For example, if it calls for ground beef, use like 10% or 7% lean beef. This…

I did 30 crunches yesterday and will shoot for 35 today. :)

I am so grateful for sunshine here in Houston, TX, this week. :)

@Jeanmk56 I just saw this Discussion today. Wow...it is awesome to see you are still posting. You are doing so well. I really admire your dedication and focus. :)

I have one; feel free to add me... https://www.fitbit.com/user/3DP36R

Good Morning - 1. Age, marital status, children, where do you live. 2. Weight and how long you have been on MFP 3. What is your goal weight and method of diet and exercise you are using 4. What is your daily routine 5. Do you log-in on the computer or the phone (this is useful information so I know where to post) 6. What…

I will start my crunches this evening.

I can't stand hearing people chew. OMG! It's the most disgusting sound. Please shut your mouth while chewing especially on gum, potato chips, popcorn, etc. ewe! I have a niece that chews ice cream. WTH, just let it melt and swallow it.

I'm interested...

I run around a lake in my subdivision. It is a paved path and exactly 1.5 miles around it once.