Kettlebell

determinedjenn
determinedjenn Posts: 7 Member
edited November 2024 in Fitness and Exercise
Has anyone tried this? I recently purchased one & I am looking for workouts to try.

Replies

  • JustMe2691
    JustMe2691 Posts: 111 Member
    Look on YouTube for kettlebell workouts. Or just google the same thing and see what you can find.
  • chandraadams68
    chandraadams68 Posts: 191 Member
    edited June 2015
    I tried a Bob Harper kettlebell workout, Kettlebell Sculpted Body. I found it on YouTube and really liked it. It's in my weekly routine. There's another one, Bob Harper Kettlebell Cardio Shred, but I haven't tried it yet.
  • Toadstool_
    Toadstool_ Posts: 120 Member
    Is there much of a benefit in using kettlebells rather than / in addition to dumbells? I was tempted to buy one in my lunch break but walked in and didn't fancy having to carry it all the way home..!
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