kristenmary70 Member

@ctleonard9 , @ElizabethKalmbach @kdhaile @aries68mc @APPYMAMA22 how are you all doing?

Hello, all! I took a hiatus - I was frustrated with the MFP glitches and then went on vacation, so New Year, New Me I guess!!! Anyway, I weighed in again yesterday and although I was up a couple of pounds, it was expected. But I am back on track and finding it a bit easier this time for some reason...maybe because I have…

SW 202 CW 153.4 GW 149 Lost 3.1lbs last week. It took terrible head cold to do it, but I will take it.

SW 202 CW 156.5 GW 149 Forgot to post last week, but I have lost .6 over the last 2 weeks. I don't care how small the loss, as long as the scale keeps going down!

SW 202 CW 157.1 GW 149 Down .6 today. So happy to see the scale going DOWN!!! How is everybody else doing?

Way to go, everybody! Lots of folks are making progress in the scale, and/or evaluating what is working or not. Thanks for continuing to share!!

SW 202 CW 157.7 GW 149 Finally down .4 after gaining for weeks. I am not going to get excited. Gotta stay the course.

SW 202 CW 158.1 GW 149 Guys, I am up another pound. So pissed at myself. I MUST maintain control on weekends and if I eat out during the week.

He looks like he does NOT want you to take another pic of him! Beautiful pup!

Holy crap. 157.1. Why does the scale continue to go up? Trying not to be discouraged.

@lrsirius , thanks for the virtual hug! Congrats on your loss!!! You must have avoided that temptation - I am proud of you!!

156.7 today. Which means I am up 1.4 since this thread started. I have been going uo and down, but never below my CW at that time. I am reminding myself that this is a process and I have still done a really good job. I have been back on track with my eating and walking for a weekk now, so the numbers will drop if I remain…

Oh, this neck of mine! I was blow-drying my hair the other day and the dryer passed by my throat and the force of the air made it look like I was in a wind tunnel! My face still looks OK in my opinion, but wrinkles will come no matter what. I will take a rooster neck over 3 chins any day!

3 MILLION STEPS!!?? Holy cow! That is amazing! And how nice that you are so handy with cars - sounds fun and profitable!

Hey, yinz guys! Happy weigh-in day! Let's see those numbers, good bad and ugly! SW: 202 CW: 156.8 GW:149 I lost almost 2 lbs last week. Feels good to see the scale going down again after my big gain the week before.

@lrsirius @Terytha @cenafan @pierinifitness @yourfitnessenemy @LZMiner @agegananderson wishing you all a low sodium day before weigh in tomorrow!!! :wink:

@sugarismyweakness Hi Caz! I am in the same boat! Sent you a friend request!

@cutered19 you look AWESOME! Congratulations on taking charge of your health!

@LyndaBSS , I thought that the app would automatically adjust calories when you hit certain levels? As long as you are entering your weight regularly? I have not been doing this on MFP for very long, but I guess I was hoping that was true?

Lots of people come and go on this app, (including me a few years ago) but I am here to STAY!! Sent you a friend request!

Hello, all! Repeat offender, here. Lost and found the same 50lbs more than I want to tell you. I post cool stuff (well, cool to me, anyway!) almost every day and will like your posts, too! Well, most of them. Like, milestones and stuff. Psyched to be a "loser" again!!!

@SarahMorganP have you already sought medical treatment? I will pray for you!!

@lalalacroix so interesting!!! What took you to all of those places?

@o0kody0o have you traveled within the USA? If so, where have you gone? If not, where would you like to go?

@riffraff2112 , What countries in Europe did you visit? Which one is your favorite and why?

@LyndaBSS , ME TOO!!!

@charbabe7602 , walking is the only exercise I do. Losing weight is 80% calorie reduction and 20% exercise, so if you reduce your calories, you should lose. I walk for a strong heart and to manage chronic pain. I walk 2 miles per day - nothing major, but it does give me stamina to do other things.

@purple4sure05 thanks for the update! I was about to post my tips, and read that you already made it thru your event! (I don't think I was going to advise "eat fried food" though, so you wouldn't have needed my advice, anyway!)

@KnitsWhoSayNee if you are eating all of the calories you burn, you will not lose. You need a calorie deficit of 500 per day to lose 1lb. per week. You can eat 500 less, burn 500 more, or a combination of the two. With MFP, I just make sure that my "Remaining" calories say 500 - that way, I know that I am on track to lose.…

Hi, all! I am "pushing 50" and trying to maintain the health that I found a few years ago. I have lost and found the same 50lbs three times, but REFUSE to find it again!!! I feel better now than I did in my early 40s and trying to follow the advice of folks who didn't take care of themselves and are struggling later in…