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I'm a keto cheater eater. I try to be low carb high fat/protein, but I'm not too hard on myself. Been eating well on and off for about a year, and lost 70 pounds (post pregnancy). Feeling good, but stuck in a plateau. Hoping that the keto group I joined online will give me some tricks. Hello everyone!
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Mom of two who had very difficult pregnancies that left me disabled. Good news is I went from weighing 215 this time last year to 145 now. High fat, low carb was my go-to. And lots of positive self-talk. Feel free to add me! I still feel like I'm going towards a good healthy lifestyle and could still use support! Rock on…
