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You can get it at the library.
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thanks I under stand ok
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I read the book .Why We Get Fat. that got me motivated. I highly recommend it.
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Thank you :)
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P.S. To be honest I do have some cheats though: when I am sick I have honey and I eat breading, you know on the chicken and things like that. o:)
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I am doing a low carb and sugar diet. It consists of protein, vegetables, nuts, seeds, not too many fruits, and cheese.
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U look awsome! B)
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Wow good job!
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Thank you
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The dogs are adorable! :lol:
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No way! What a difference! :open_mouth:
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I'm loving the eyes! :sunglasses:
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Awsome job keep it up. :wink: beautiful
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Your eyes are gorgeous! And you look so much younger! Amazing :sunglasses: a job well done :smiley:
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I don't think they are. You are good. :smile:
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How tall are you?
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Mmmmhhhhmmmm :smile:
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:D
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LOL
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LOL
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I just stood on the scale and i lost another pound! My highest weight was 167 now I am 159.0. That is a total of 8lbs lost yippee!!! (I'm 5'4) Sooooooo happy to be in the 150tys again!!! :smiley:
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:blush:
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Thanks it was awsome
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Yup it did
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Hahaha!
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Thank you!
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I meant to put "I lost 7 pounds so I guess they really did notice!
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To l0velife1
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How tall are you? I am 5'4 and weigh 160 and my goal is 125 so want to see if I would look like you.☺️
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