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I lost 11lbs!!! :D
GuppyGirly
Posts: 37 Member
167 lbs to 156 lbs!!! My goal is 127. I still have 29 more pounds to go. 
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Replies
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I am doing a low carb and sugar diet. It consists of protein, vegetables, nuts, seeds, not too many fruits, and cheese.0
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Congrats!
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P.S. To be honest I do have some cheats though: when I am sick I have honey and I eat breading, you know on the chicken and things like that.
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Thank you 0
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Those aren't cheats, sweetie. It's good to have foods you enjoy in moderation and you're losing weight so you're obviously not overdoing it. Well done on your loss.0
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I am on a low carb diet also but I have a real hard time when my family comes over. Yesterday was my birthday and I got into wine 2 glasses and a few snacks.0
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Congrats thats amazing, im so jelous
do you have any tips to stay motivated because I always stop my diet after about 5 days 0 -
I read the book .Why We Get Fat. that got me motivated. I highly recommend it.0
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thanks I under stand okathenasurrenders wrote: »Those aren't cheats, sweetie. It's good to have foods you enjoy in moderation and you're losing weight so you're obviously not overdoing it. Well done on your loss.
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You can get it at the library.CurlyGirlLOL wrote: »I read the book .Why We Get Fat. that got me motivated. I highly recommend it.
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I lost 11 lbs too! 0
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Congrats0
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We are pretty much exactly the same. I lost 11 pounds too today, and our starting/goal weight is basically identical. Congrats!0
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