who has done Insanity???

FariasMomOf3
FariasMomOf3 Posts: 215 Member
edited November 16 in Success Stories
Im thinkin on doin insanity, if you have done it can u please show some pictures. What r the biggest changes u got can u explain the program to me ;)
«1

Replies

  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    Thanks a lot for all the recomendations :) yes I want to do it but at the same time Im a lit scared
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    I want to give it try and get tone
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    Good luck to you
  • ynarmous
    ynarmous Posts: 34 Member
    I did! And that 3snsvvz3qzcj.jpg
    is what I got. It was extremely tough for me especially for the first 2 weeks of the workout I was sore to my bones lol. I wore knee support because my knee were hurting because my body was strained but in the long runb my body was able to adapt. I didnt diet.. But I lose almost 10lbs with super toned tummy. wop66kkspvwn.jpg
    My before and after
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    ynarmous wrote: »
    I did! And that 3snsvvz3qzcj.jpg
    is what I got. It was extremely tough for me especially for the first 2 weeks of the workout I was sore to my bones lol. I wore knee support because my knee were hurting because my body was strained but in the long runb my body was able to adapt. I didnt diet.. But I lose almost 10lbs with super toned tummy. wop66kkspvwn.jpg
    My before and after

    You look great!!! The changes are big changes. Thanks for sharin the pics :)
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    joleneee421 wrote: »
    Just give it a shot. What do you have to lose besides calories and pounds. If you don't like it, then at least you know and you can try something else.

    Yes I will give it a try, like you said I can I lose just pounds.
  • Enic03
    Enic03 Posts: 172 Member
    It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters :)


    [img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

    848d8039-e401-4bc2-ab3c-756b8bdac554.jpg
  • sbahlezinwe67
    sbahlezinwe67 Posts: 84 Member
    claudiafarias27 wrote: »
    Im thinkin on doin insanity, if you have done it can u please show some pictures. What r the biggest changes u got can u explain the program to me ;)

    What is insenity i would also like to join you i like trying new things
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    l0velife1 wrote: »
    It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters :)


    [img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

    848d8039-e401-4bc2-ab3c-756b8bdac554.jpg
    wow!!!! What a change
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    NiceI think I will do it too
  • _m0lly
    _m0lly Posts: 900 Member
    edited April 2015
    I tried a few Insanity classes last year and it absolutely kills you if you put the effort in! Great work out. However, I wasn’t really seeing much of a change from a couple of classes every week, so I stopped. Gym works much better for me, lost 18lbs so far from healthy eating a gym equipment. I suppose if you are more into your classes etc, then Insanity would be a great choice. :)
  • JSaltzer
    JSaltzer Posts: 111 Member
    I did off and on. It definitely worksfzils0hzlbuo.jpg
    40m5msokdlm2.jpg
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    Wow! Big changes:) thanks for sharin
  • hutchy100
    hutchy100 Posts: 103 Member
    I just done my third day now , I'm so sore , it's pretty hardcore
  • jeremywm1977
    jeremywm1977 Posts: 657 Member
    I'll post pictures of the scars on my knee after my surgery this Friday.
    I'm pretty sure my attempts to kick *kitten* doing Insanity, combined with the high impact nature of the program, are some of the underlying reasons why I have some meniscus tears that require cleaning up.
  • Enic03
    Enic03 Posts: 172 Member
    jeremywm1977 wrote: »
    I'll post pictures of the scars on my knee after my surgery this Friday.
    I'm pretty sure my attempts to kick *kitten* doing Insanity, combined with the high impact nature of the program, are some of the underlying reasons why I have some meniscus tears that require cleaning up.

    Compared to some of the other programs out there, Insanity can definitely be pretty jard on the knees. By the end of it I knew I needed to lay off beating them up for awhile but some people don't have any problems. Just make sure to listen to your body and you can always sub with some lower impact moves they have going on :)
  • Brooke4206
    Brooke4206 Posts: 140 Member
    I did two rounds of insanity and I fell in love with the program. The first time around I lost about twenty pounds. It difficult and makes you so sore! Worth it though. It always put me in a great mood after I was finished.
  • GuppyGirly
    GuppyGirly Posts: 37 Member
    claudiafarias27 wrote: »
    l0velife1 wrote: »
    It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters :)


    [img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

    848d8039-e401-4bc2-ab3c-756b8bdac554.jpg
    wow!!!! What a change

  • GuppyGirly
    GuppyGirly Posts: 37 Member
    How tall are you? I am 5'4 and weigh 160 and my goal is 125 so want to see if I would look like you.☺️

  • GuppyGirly
    GuppyGirly Posts: 37 Member
    To l0velife1
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    Im a shorty ;) 5'2" weight 129 ;)

  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    I will like to add a photo, dont know how im new ;)
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    Im plannin on doin insanity maybe next month
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    How tall is every one and the weight
  • FariasMomOf3
    FariasMomOf3 Posts: 215 Member
    claudiafarias27 wrote: »
    l0velife1 wrote: »
    It was the first fitness program I ever did and I am thinking of doing it again. Shaun T is incredibly encouraging without being annoying and the endurance you will gain during this program is awesome! I put some weight back on afterwards since I got pregnant but here are my original before and afters :)
    You good great!!!! We need to do insanity too ;)

    [img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/79ae7604-fb7f-4d27-957b-37f89491f98a.jpg[/img][img]http://img.photobucket.com/albums/v405/Minty_Child/Mobile Uploads/a8e3d908-f093-4a68-b1d2-9b508da11f22.jpg[/img]

    848d8039-e401-4bc2-ab3c-756b8bdac554.jpg
    wow!!!! What a change

  • mistydm76
    mistydm76 Posts: 35 Member
    I'm going on my fifth day and I see a big difference already! I have been trying to lose weight since Jan. and I have lost a total of 18 pounds. I hope the intensity of insanity will help me lose faster than just what I've been doing (treadmill, exercise tapes and weight training). I am super excited even though the workouts are tough I am powering through. I think it is a good investment! :)
  • Carpedieznutz
    Carpedieznutz Posts: 1,166 Member
    I did this just before getting pregnant and not only dropped a ton of weight but gained so much muscle definition (in a good way for a girl!). Program is honestly the best one I have done in the sense that Shaun T keeps you motivated when you are convinced you can't keep going, yet developed a program that you can never adapt to. Shaun created the program and still is winded when he does it with you, so you know you are always going to be challenged. I never took before and after photos but I dropped over 20 pounds. If you can spare the time you will not regret it.
  • ja9smakinachange
    ja9smakinachange Posts: 144 Member
    I started a spring insanity group if anyone wants to join. I'm starting on Sunday, my second round (first was 2 years ago)
    http://community.myfitnesspal.com/en/group/105114-insanity-spring-2015-challenge
  • JessieLMay
    JessieLMay Posts: 146 Member
    I have, and the changes were great, but I couldn't finish it. Insanity is BORING. Beware. So if you are like me, and need to have a little variety or some fun, Insanity is not for you.
  • Enic03
    Enic03 Posts: 172 Member
    CurlyGirlLOL wrote: »
    To l0velife1

    I am a certified shorty- 5'1 :)

This discussion has been closed.

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!