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Go for a walk...right now! Then you have already turned it around.
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You're looking good. Well done!
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Quinoa... boringboringboring...
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You are an inspiring person! Well done.
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Thank you so much for that.
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Keep going; it will come off in the end!
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Keep going...just think what a lot you have achieved already.
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Brilliant! Well done.
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You've inspired me, as I also dislike most exercise other than walking! I think I will set 4 mile targets all around my house and just explore the city in every direction!
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Oh this was a great thread to discover this morning as I munched on my toast and marmalade (!). I lost a steady pound a week for 10 weeks, and have stayed the same now for 8 weeks. I think that's ok, because I don't feel out of control and I know I need to up my game to lose the next 20lbs pound by pound. I'm trying to…
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Great result!
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Yes, it is, and you look gorgeous.
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Thanks for sharing. Gives me motivation to keep going...on a similar journey, but am lacking your consistency!
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Go girl!
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I agree. Well done for the loss, and for sticking with it even when it was such a battle!
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You must be a very determined person to stick at it for so long. You have my greatest respect, and I am so glad that you feel more confident in your own skin now.
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You're doing so well; thanks for posting your pics.
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Well done!
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Good for you-well done!
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Well done...such a difference in just a few months!
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52 but not for long! Lost 10lbs since Jan 1st, and could use some company for the next 20lbs...
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Good stuff!
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Oh no...it is!
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It's unfortunate that this thread appeared just above "I never knew I had it in me" ! Is that too smutty for mfp?
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Amazing results; good for you!
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I just want to wish you luck on the next part... I have enormous respect for what you have achieved so far, and I hope that things get better for you.
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Good work! I'm 8 pounds down since the 1st January, but am only just about managing to stay within calorie allowance now. Feel the motivation waning a little, but am determined to climb back on if I fall off, and it's great knowing I'm not on my own with this! 172 now...aiming for 150.
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I have noticed that I am less tired if I can resist crashing out on the sofa when I get in, and dance around for a bit in the kitchen instead. But reading all these makes me so sad that this is how hard teachers have to work. Here in the UK we are in danger of putting off potential young teachers because it's such an…
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I haven't hoovered up all the Christmas chocolates in one massive feeding frenzy...but have the odd one every now and again if I have some spare calories. Such awesome self control!!!
