kelli_khaotic Member

Thank you ladies For being such amazing support for each other and myself I have decided to stick with the 1200 for now but i may set up an appointment with my doctor to see if he has any tips to help me lose weight Plus starting to really buckle down starting today the bf and i got a workout date for some elliptical and…

See thats what i wonder too if am possibly sabotaging myself by not eating enough Am not a huge eater as is especially breakfest its hard enough getting myself to eat my yogurt but i truly wonder if a professional nutritionist would tell me to take in more calories

I work out at home usually I have been eating a special k bar and yogurt for breakfest then half bagel for lunch with a lil cream cheese then we dont eat anything but chicken in my house, Fri and sat are our cheat days tho so we eat what ever we want those days in small portions Am considering putting my calorie intake…

I love cardio and i have a great elliciptical that i cant do but for 2 minutes at a time I need to lose at least 2 pounds a week am hoping to drop 40-60 pounds i wanna be around 180-190

What are some tips that you guys can give a beginner Meal ideas ,exercises ,etc

Am so glad all you girls responded :) You women are warriors we got this girls it may be hard but i can tell all you girls are strong and dedicated

Am so glad am not only one on here all you girls are amazing :) We can all do thus stay strong mommies :)

Thanks guys i downloaded spotify never used it before but ill try anything :)

Do you guys use pandora or a different app

Am the mother of two INCREDIBLY energentic boys ones 7 the other two I find myself eating lots of junk because its the fastest option and well we all know having kids chicken nuggets and pizxa are a staple lol I just need support ladies someone to tell me girl that ice cream is not your friend lol

I actually habe been trying to do that and am not to sure how lol My bf made up the user name when i first tried this now am stuck with it

Right i been chubby for past 7 years am so tired of being outta breath when i play outside with my boys lol