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Is this why h&m always has such bizarre sizing? I always feel like I'm 2 sizes more with h&m than any other brand...
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Hi all, I hope it's okay that I join (albeit late, sorry!). I've seen this group before but never posted. I'm a student training for my first marathon and I am going to aim for 150 miles this September! Today was a long training run for me of 19 miles. I'm getting better at keeping about an 8:30 min/mile pace on my long…
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Hi! I'm training for my first ever marathon, feel free to add me!
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I make room in my calories for a quest bar each day! Taste delicious, low cal and good macros! I don't see the problem with a protein bar that is nutritionally sound
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I'm 5'3!
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+1 Resting heart rate would be a REALLY good one!
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And may I also add that your body is perfect?! Seriously, your figure is goals
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And thank you all for the honest input!! I really do appreciate the kindness of so many of the MFP users
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Wow, seems like a lot of work for a number! There's no particular reason, I had just seen a thread talking about body fat (on mobile otherwise I would link it) percentage and I was just curious! multiple users posted that most scales/scans aren't very accurate, and that it is probably most reliable to go off of the picture…
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Aww thank you! That's so sweet
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Great link! Really informative. I must've been looking at the men's chart earlier because for some reason I had thought that 25% was at the very upper part of the healthy range-guess I was wrong! Thank you
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And those are all considered to be healthy? Thank you for the input!!
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Looks like bob Harper with a beard
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This happened to me last year and sidelined me for months because I tried to run through the pain. In my case, it was due to weak glutes-specifically gluteus medius (the outer part of your hip like you were describing). I would recommend doing glute med strengthening exercises (literally plugging that into google produces…
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Jurassic world and Chris Pratt!!!
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Zoey!
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Likes to swim? Also has a great smile
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Fashion sense and impeccable legs!!
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Beard
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Zooey deschanel (You are so pretty!!!)
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His smile!!
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She's good at doing makeup (jealous!!)
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Hug!
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Impressive muscles
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Cheek
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Sure!
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You people are all so beautiful! *kneels* I am not worthy Lol
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Hi, I usually don't post replies but I feel like this is really important. I too have a past involving disordered eating. . I ended up with a severe eating disorder that I struggle with to this day. See, I started out just like you cushman! I was telling myself I'd get healthy because I wanted to be able to CONTROL my…
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Feel free to add me! I am a student as well
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Hi there! I've been dealing with a lot of your same issues (depression, suicidal thoughts & hypothyroidism) and thins are looking up for me so I hope I can help some!! First off, I echo what everyone above said about looking for help. I know it's hard but it's worth it! Second, are you on the correct dosage of medication…
