SuperSizeMeNot Member

my boyfriend wants to do low carb and we don't know what his Marcos should be. that's another reason for this post

I lost 45 pounds (the only exercise I had was walking to work and back) ... it took less then 3 months/about 3 months. I drunk more fluids then actual eating (low-fat chocolate milk almost every morning with breakfast then water, pop, tea, cappuccinos during the day) . I ate twice a day, breakfast and dinner. breakfast was…

Yeah she did say something about limiting calories

That was for females over 5'5

My friend is a nutritionist, she told me (when I weighed 215) that taller people usually lose up to 10 pounds a month at that point.

I'm scared of plateaus lol At what point do you realize you've hit a plateau? Curious just in case it happens to me. How do you know when you hit a plateau?

This isn't my first baby. I'm under Dr supervision. I'll still be taking vitamins because of the calorie restriction. I'm only walking to lose weight because of having a baby. (Instead of pushing myself to do something extreme) I'll also be having my children with me in the stroller and baby sling while I'm walking. Thanks…

PLEASE NOTE IVE NEVER WORN A BIKINI AND THIS IS GOING TO BE MY FIRST ATEMPT TO!!! im currently pregnant (until sunday) to lose weight im going to walk 3 miles daily (obviously going to have to build myself up to it) and go on a 1200 calorie diet (recommended by my doctor and under supervision.) trying to learn portion…

PLEASE NOTE IVE NEVER WORN A BIKINI AND THIS IS GOING TO BE MY FIRST ATEMPT TO!!! :open_mouth: im currently pregnant (until sunday) to lose weight im going to walk 3 miles daily (obviously going to have to build myself up to it) and go on a 1200 calorie diet (recommended by my doctor and under supervision.) trying to learn…

oh forgot to say I will be trying to drink half my body weight in ounces of water also.

IM IN

IM IN

im in. CURRENT WEIGHT: 250 GOAL WEIGHT (for this challenge): 195

why does august say august 15th? lol

curious if anyone lost any weight from doing this ?

I refuse to start this challenge at 250 though, so hoping to be down a few by the time we start!

I think I may be the biggest person on this team? LOL :open_mouth: anyways I haven't been on track for about a year and recently logged back on a few days ago. i plan on getting back on track on Monday. My current weight is 250 and I have a personal goal of losing 20 pounds in the next 6 weeks (by April 30th) im going to…