4 month progress pics
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misspancakes
Posts: 96 Member
I wanted to share my 4 month progress.
Barely any cardio and main focus on lifting !
Barely any cardio and main focus on lifting !
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Replies
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Wow!! Well done!!0
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Great job!0
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Skin color looks better in after pics. Are there any diet changes to account for that or just the lighting?0
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You look so awesome!! I'm going to FR you
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Nice!
Keep at it! Get that year and make it a lifestyle. Fitness is a journey. You're well on your way0 -
Woo Hoo! Way to go!0
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wow!
what was your starting weight and how much do you weigh now?
also, how many inches did you lose?
big difference in the back!-1 -
Great progress!0
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Wow! Look at your shape coming along. Another lifter/no cardio. Love the results as well.0
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Wow nice job!!0
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Motivation for me to continue
Amen chica good job0 -
Hey you look amazing! How many calories are you eating and did you follow a specific program?
I just started strong curves and would be so thrilled to have such incredible results...
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Thanks for posting!0
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nice job0
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Amazing
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pancakes85 wrote: »I wanted to share my 4 month progress.
Barely any cardio and main focus on lifting !
Amazing .... Keep up the hard work0 -
Nice job! You look awesome!0
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AMAZING progress, well done 0
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Good job!0
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