Absolute_Hot_Mess Member

Yeah

i have not.

staind

Fortunately the answer is no. I bruise easily.

can't prove it

I dig the leg warmers

She drive my jeep into the ocean.

Can't say I have. Ever seen a streaker?

Yes

Coffee is like air. Adapting to no coffee would surely destroy me.

They could ruin your goals unless you moderate the amount or eat them less frequently.

Thanx for the offer. Would you agree or disagree with cellulite body massages? I've read and watched conflicting youTubes on the topic. I use weights and do cardio. Yet places remain unsightly. I eat healthy. Any knowledge you have to share would be appreciated. :)

Are you thinking it boosts cortisol levels and creating excess belly fat that way? Cardio is good for the metabolism and banishing unwanted fat. Sleep and proper nutrition should work in tandem with cardio to benefit fully.

As a city slicker there are plenty of things to fear. Animals top the list. Human predators are known to be a risk too. I fear mindless drivers. Those who text behind the wheel are known to hit pedestrians and yes sometimes runners.

Reply above is correct. Take a potassium supplement if you can't get enough from nutrition. Always drink water.

+1

Pushups are the best advice I have. This is one problem only some of us face.

Not getting any younger. After 30 it occurred to me to make the change.