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congrats!
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If she's like me, she needs a cheerleader. Help her break the cycle of celebrating and socializing with food. I think it's one of my biggest hurdles. When I get with my friends, we sit around and eat, or go out and eat. I need someone to help me shift my focus toward doing healthy things instead of eating all the wrong…
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5'2", 250 lbs, with a desk job. I want to drop 50 in 2020. MFP has my daily goal at 1600, but we know that's too high. I'm trying to ease into it, but probably won't see real progress unless I get closer to 1400 and/or add more exercise. Started with a 30 minute treadmill walk last night. Feel free to send friend request.
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trifecta?
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I can't imagine you'll lose much if you eat much more than 1700 - but every person is different. Make smart, nutritious food choices with your 1700 budget and make sure you're getting the nutrition and your baby need! Here's something that might help. http://kellymom.com/nutrition/mothers-diet/mom-weightloss/ google "can i…
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AWESOME!!!!!! Keep on keepin on!!!!
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13 lbs in 4 weeks is also great!! congrats!
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Do not have fitbit.
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"You've done well" is an UNDERSTATEMENT!!! You've done REALLY WELL!!! I'm a young 55 - and u can see my story on my profile. I am making slow, but steady, progress. I've made and am still making a LOT of changes and am really enjoying my new healthy lifestyle. Most recently, I started doing yard work, and I love it! I'm…
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My husband and I play TESO on PS4. I've lost 25 lbs since March, and have 109 to go. He can share his numbers with you, but we're all in the same boat.
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Apple Dumpling
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ESO daily on PS4. Go ahead and friend me, here and on PS. Nic there is HappyRinger as well. I have a CP 600+ DK Tank, MagTemp Healer, and MagSorc dps. Always looking for group activities. :smiley:
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1238
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I'm sorry that you're feeling bad AND got your period. Of course, it can be related, but either way, it's not a fun combination! Pamper yourself and MAKE it a good day. If that means snuggling up and watching movies all day, then go for it. If it means calling a friend and going out for some activity, then go for it. BTW,…
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Tampa
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Do you mean tower bells or a carillon?
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vbrinks, we're in the same boat. I kept hoping "whatever" would work, but it doesn't. trying to keep it real, after a recent diabetes diagnosis. best of luck! Vicki - tampa
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Diagnosed on the 8th with diabetes. I've been pre-diabetic for 25 years. So, I'm determined to face this head-on, and stop making excuses: March goals: 1- lose 10 lbs by eating 1200 calories a day and walking 3 days a week 2- measure and log all food and exercise to ensure a good balance in macronutrients 3- learn more…
