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I use to take topomax with my Seroquel (I'm bipolar) and it helped me not to gain a ton of weight...HOWEVER, when i came off of it (by doctors request) I ate everything. I mean ravenous and out of control. I was even sleep eating. Its been 4mnths and i'm finally learning how to control my hunger. My point is…
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Congrats...it changed my life...i am on round 2
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It is a struggle on seroquel. I am proud I don't gain weight. I make sure I pay attention to those late night cravings. No matter what happens taking care of my illness comes first.
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I think we think to much. People spend to much time looking for a "miracle" cure to obesity. There is no way I'm giving up carbs, sugar, or fat for the rest of my life so I have accepted that model thin is not in my stars. Bottom line ...not everything works for everyone but if I Iistened to every study that was put out…
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I did insanity the first time almost two yrs ago and lost 40lbs. It was a lot of hard work but it took me to a point where every other exercise plan was easy breezy. I needed the push because I hated working out. I am now on my 2nd go round and its hard but I know it works. I went from the couch and fried food everyday to…
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I am so binge eating tonight. I put the dogs in the other room so I would not have any witnesses.
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Dont stop. There are TONS of classes online. Youtube, hulu..etc. Dont let stupid people determine your success.