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Thank you that's what I have been reading. Will running make me gain weight?
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@danielle715 lol I wish it could have been that easy. Yes I am actually going to buy my protein shake today.
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That's a great news but I been reading that I should avoid cardio if am trying to gain weight :( but focus more on weight training. Glad that it's working for you. Yes I started eating 2,500 calories and taking multivitamins
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Lol well let me know once you find useful information