reeshelen55

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• *waves hands* me! Count me in. Looking for fr

  in April Challenge- Lose 5-10 pounds Comment by reeshelen55 March 2015
• Thanks for the information. I really appreciate it.

  in Looking for help and guidance Comment by reeshelen55 March 2015
• You can add me if you like, I'm new and have no friends on here

  in Almost there. Need new friends. Comment by reeshelen55 March 2015
• Me too! Never knew that this was a thing.

  in Night Eating Syndrome Comment by reeshelen55 March 2015
• Welcome and good luck on your diet x

  in Newbie Comment by reeshelen55 March 2015
• Reduce salt and animal fats, try to stick to a root veg and fruit diet with white meat only, always check food labels for added salt, you'll be surprised at how much salt is added

  in Dieting to Lower Blood Pressure Comment by reeshelen55 March 2015
• I had the same problem, my b/p was 225/165 I'm on medication but also cut out all salt and animal fat, my b/p is getting a lot lower now and I've managed to lose 14lb :-)

  in Blood pressure? Comment by reeshelen55 March 2015
• Lots of good advice. Thank you all

  in Green juice diet Comment by reeshelen55 March 2015
• in Green juice diet Comment by reeshelen55 March 2015
• Thank you. I'll try that

  in Green juice diet Comment by reeshelen55 March 2015
• in Green juice diet Comment by reeshelen55 March 2015
• I'll do that then, thank you x

  in Green juice diet Comment by reeshelen55 March 2015