We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
*waves hands* me! Count me in. Looking for fr
-
Thanks for the information. I really appreciate it.
-
You can add me if you like, I'm new and have no friends on here
-
Me too! Never knew that this was a thing.
-
Welcome and good luck on your diet x
-
Reduce salt and animal fats, try to stick to a root veg and fruit diet with white meat only, always check food labels for added salt, you'll be surprised at how much salt is added
-
I had the same problem, my b/p was 225/165 I'm on medication but also cut out all salt and animal fat, my b/p is getting a lot lower now and I've managed to lose 14lb :-)
-
Lots of good advice. Thank you all
-
-
Thank you. I'll try that
-
-
I'll do that then, thank you x
