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Don't know how to send friend requests anymore, but feel free to add me, I'd like more active friends on here too 🙂 also been here on and off for 10+ years.
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Hey! :smile: I would absolutely love to join! Please add me if you still have room for one more :smile:
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Sent a friend request :smile:
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Hi! :smile: looking for more active people as well! Feel free to add me as well 🙂
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Hi! I'll add you! 🙂
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Got positive feedback from @karl05_ for making an accountability group :smile: Posting a small outline, and hope some more of you might find it interesting :smile: So, Id like to make an active group of awsome people working together on reaching goals. With its own forum or thread, and have a weekly check in, maybe eaven…
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Hey! Just a thought, and an idea stolen from another post some time back. What about making a small group to connect and help each other out? Or eaven maybe do like a weekly meet up call, to hold each other accountable, motivate and celebrate when goals are met? :)
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hi :smile: always looking for more active friends that wants to spread positivity and cheer on eachother! :smile: Im not a runner, I thrive better with picking stuff up and putting them back down :wink: although i have been thinking i should try to run a little once the ice and snow goes away :smile: Like probably most…
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Hi :smile: Are you looking for people with the same weightloss goal? or people working on their diet / fitness goals in general, that are interested in joining a group for support, motivation and accountability? :smile: my goals are mostly related to my training, but im working on my diet as well, both for performance and…
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hi :smile: 36 yrs old female here, would love some accountability friends, so feel free to add me as well :smile: Have previously also worked in the fitness industry, as a personal trainer, strenght coach and gym manager. Dont have a specific weightloss goal, more a recomp and gaining some mass. Working on my nutrition for…
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Im still here ;) and getting ready for september. I summed up august above, so im not gonna repeat myself ;) My plan for september is to go keto. I have been dabbeling with low carb before, but this time im gonna log everything, I just bought a ketone blood tester also so ill be able to know exactly where im at. @tenazhsc…
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@tenazhsc how did your week go? And what now? Are we doing something for september? :)
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Last sunday of the month, and the challenge. Hope everyone have had a good week :smile: I missed this weeks challenge, by 10 min on 2 out of 7days 🙄 one of them beeing today eaven though I had today off. Woke up too early because i drank too much water yesterday, and could not fall back to sleep.. all and all though, I'm…
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good sunday morning to all of you :smile: Hope you have all had a good week, and reached your goals :smile: totalled out at more than 7hr+ for all 7 days this week, so reached my goals and then some. I almost feel like I have cheated though, I got an allergic reaction that made my eye swell up, and my doctor gave me some…
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@MeganD1704 I do, atleast for now. I have been wanting to learn how to use meditation and visualisation for a long time, but it was not before I actually bought a small mental training program that I kinda started to understand what it is, and how to do it. The thing is, I was in a really stressful work period at the time,…
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good monday morning to all of you :smile: checking in the last week! with an average of 8hrs and only 1 day below 7, I reached my goal this week :smiley: squeezed in 2 medetations also. This week my workload is drastically lower than it has been the last month, so i should have no problem reaching my goal. Going for the…
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Well done on meeting your goals @debrakgoogins @Xiaolongbao and @GabiV125 ! :smiley: My check in is not that uplifting, I got sick, and ended up sleeping at any time of the day, making my night sleep if anything, eaven more of a mess. Im better now though, and will be starting over this week :smile: Goal for this week is…
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GabiV125 had some really good tips :) Are you having issues because you are hungry at 1500 kcal? Depending on wether you dont like eating food thats cooked days before, or just craved a different dish. I like to prep a stew, like chili con carne or chicken tikka masala, wich are super easy to make high protein low kcal,…
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Plan for the week: be in bed by 11 latest monday to friday since i need to get up a little after 6 for work. Do the guided meditation 2 times or more, starting today, as soon as i finish dinner. :smile:
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Thank you GabiV125! We will all crush our goals together :smile: 2 hours though!!?And I'm complaining about 6 :cold_sweat: :lol:
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What an amazing group of people with awsome challenges! Im in, and Im looking forward to the next 4 weeks working on making our goals, together! Eaven though I would love to have a workout challenge, I am choosing wellness, because I know Im falling short on maybe the most important thing of all, sleep. Averaging at around…
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Feel free to add me as well :)
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Oh wow.. I'm not one of you, although I sure wish I was! How on earth do you guys get up and start your day so early? 😉
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Hi! :smile: any of you guys experiencing any PMS issues (besides from water retention) and has it gotten worse with age? I have for the last 6 months been having some menstrual changes, wich has caused me to feel like I spend half the month with alot of pms issues, and it's starting to mess up my training. My joints get…
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haha, my comment got sensored.. was trying to say i dont have a jerk cat :D
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hi beautiful people! :smiley: dont have an *kitten* cat :tongue: and no kids. But I am in my 30's, and working on getting in my lifes best shape! Would love to join this group of fellow 80 something models! :smile:
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76 or something :smile:
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Hi! :smile: I'm new here (well not to MFP, but have never been using the forums before). Would love to be a part of a group for accountability and support, and celebrating peoples victories! :smile: but how does this work? how do you communicate and see how people are doing here? Or are you all just using these threads?
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Hey! :) how are you doing with the workouts and logging? :)
