Replies
-
I say try it. If keto is right for you it will come naturally. There is no one size fits all approach to lifestyle. I was vegan for years and felt great. However, my lifestyle changed and I was struggling majorly sustaining. Now I eat a high fat diet... similar to keto but less strict. I can’t do strict. I’m feeling pretty…
-
Yes! Eat it, drink it! So good. It looks, smells and tastes like pond. But! Prepared right it is amazing. So many nutrients. Excellent source of protein. I put it in my smoothies and juices. When I'm really on my game I can drink it just in water. That takes time. Citrus is the key to cutting the pond taste. A half squeeze…
-
Whatever you decide, make sure it comes from a trusted source. And any protien powder should be organic, non-gmo.
-
I love hippy bowls. Some people call them nourish bowls or bounty bowls. Super easy and versitile. I don't count veggies (except starches). This recipe does not have any animal meat. But I promise, you will not miss it. These are filling, packed with nutrients, and will stay with you. My husband loves creating these bowls.…
