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The new dashboard is too messy and I need to search through to find the metrics I’m actually interested in.
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Back to it! Being mindful about what I’m eating, working through the triggers (stress, anxiety, boredom) that is leading to snacking. Focusing on grabbing a sparkling water instead of food. Have registered for another half marathon on Jan 9th (it’s virtual so I’ll probably run it on the 8th), so back to training. Ran 7…
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I’m in as well. Plan to refocus on my food, looking at my snacking triggers. I also enjoyed the half marathon I ran last week (well, once it was done!) and would like to run another one after Christmas. So I plan to continue with running 3-6 miles 5x week and will start to bump the distances when I register for another…
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Hard to believe it’s the end of November! Overall, not too bad of a month. Managed to complete my first half marathon and would like to do another one after Christmas. Food ok. 11/30 So, to wrap it up: 1. Some pecan snacking today. 2. Ran 5 miles and walked another 8 miles.
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Hope everyone had a great weekend! 11/28 1. Food as logged 2. Walked 8 miles cleaning the house and running errands. 11/29 1. Food good 2. 5 mile run this morning plus another 4 miles walked.
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11/27 1. Food back to usual after the Thanksgiving blip. 2. Ran 3 miles and walked 6 miles doing Black Friday window shopping.
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11/26 Happy Thanksgiving to my US friends! 1. Ordered a Thanksgiving meal from the grocery store. Ate turkey and did splurge a bit with some stuffing and gravy along with a few pieces of dark chocolate. Back to usual diet tomorrow. 2. Ran 13.1 miles!!! 8 minutes faster than my optimistic, hoped for time. Also walked…
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11/25 1. Food as planned. 2. Rest day from running but managed 7 miles at work. Tomorrow is the day for the half marathon. I expect I’ll be heading out at 4 am or so as pretty nervous and just want to (hopefully!) get it done! My youngest daughter will be running a 10K, but I expect I’ll be long done by the time she rolls…
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11/24 1. Food on track 2. 4 mile training run plus another 7 miles walked at work.
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11/23 1. Food as logged. 2. 4 mile training run plus another 7 miles walked at work. My county has convened an emergency meeting tomorrow to determine if in-person county services will be suspended again (I’m in MN). I assume that they will and the library will return to curbside only.
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11/21 1. Food on point 2. Rest day from running plus 7 miles walked mainly from cleaning the house and doing errands. 11/22 1. Food good. Grilled chipotle burgers tonight! 2. 4 mile training run plus another 5 miles walked.
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11/20 1. Not hungry today, so calories definitely low. Makes up for the earlier pecan snacking. 2. 3 mile training run plus another 6 miles window shopping at the mall.
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11/19 1. Food basically on point although there was some pecan snacking today. 2. 11 mile training run plus another 6 miles walked at work. One week until the half marathon!
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11/18 1. Food on plan 2. Rest day from running, but walked 6 miles at work.
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11/17 1. Food as per logged. 2. 4 mile training run plus another 7 miles walked at work.
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11/16 1. Food on point today. 2. 5 mile training run plus another 6 miles walked at work.
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11/14 1. Made good food choices, but went out to eat as was our anniversary, so definitely ate too many calories. 2. Rest day from running, but walked 7 miles mainly doing errands and cleaning the house. 11/15 1. Returned to my normal diet today. 2. 4 mile training run plus another 4 miles walked. Aside from my Thursday…
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11/13 1. On point with food today. 2. 3 mile training run (it was cold though! 10 degrees F!) plus another 6 miles walked. Hope everyone has a wonderful weekend!
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11/12 1. Food much better today even with an afternoon of sitting in the sofa, watching the snow, and reading! 2. 10 mile training run early this morning plus another 6 miles walked as I went into work for a few hours.
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11/11 1. Food just ok today. Only worked for a few hours and spent all afternoon curled up on the sofa reading and some mindless snacking. 2. Rest day from running but walked about 6 miles with my short work shift plus a Target run.
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11/10 1. Food goal met. 2. 5 mile training run plus another 7 miles walked at work. Managed to get my run in before the snow started (4-7 inches expected), so a big win!
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11/9 1. Food on point 2. 6 mile training run in the rain (snow tomorrow!) plus another 7 miles walked at work.
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11/7 1. Food on point 2. Rest day from running but walked 6 miles mainly running errands and getting the yard a final clean before winter. 11/8 1. Food good. Treated ourselves to some grilled NZ green lipped mussels tonight. Made my husband very happy as a taste of home. 2. 5 mile training run plus another 8 miles walked,…
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@Mrs_Hoffer I’m five weeks in on training for a half marathon. I’m definitely a long distance walker; running is much more challenging for me. If anyone is a foodie/Top Chef fan, I’ve really been enjoying Richard Blaise’s ‘Starving for Attention’ podcast while running. The podcast started around the end of 2017, so it’s…
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1. Better job with food today! 2. Thursday is my big mileage day so 9 miles ran plus I went into work for a few hours and walked an additional 5 miles.
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1. A bit of stress eating almonds today. Passed the bag on to my husband so won’t be tempted to finish it. 2. Rest day from running but still walked 8 miles at work.
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1. Food as logged. 2. 5 mile training run plus another 2 miles walked. Eldest daughter overslept and had to drive herself down to Mayo, so I got a stress free reading day!
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1. Food on point 2. 6 mile training run plus another 7 miles walked at work. Trying to figure out fitting in voting, training run, plus taking my daughter down to Mayo Clinic (about an hour away) for a couple of appointments tomorrow. It might be a very early morning....
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Happy November 1st everyone! 1. Food as per logged. 2. 5 mile training run plus another 6 miles walked sightseeing with our visitors.
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10/31 1. Ate according to plan. 2. Rest day from running but walked 5 miles taking our guests to a small zoo/conservatory. We had about 10 kids show up for trick or treating (I had a table full of bagged candy set up on the driveway). We hoped to have a fire pit going, but too windy. Hope everyone’s October was successful!