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Hello friends~ I started my "journey" July 1st and I have been very focused. 1600 cals. per day, tracking macros, 30 minutes (minimum) of exercise 5-6 days per week but I am only down a pound as of this morning. I know, I know, I am expecting miracles, LOL. I am 54 years young and in the throws of the big "M", just curious…
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Born and raised in Indiana, relocated to Florida a year ago. It's so wonderful, no snow, no ice! Sunshine and very mild winters.
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I just rejoined MFP and found this group. :) I am 54 (feel like 34), I moved to Florida from Indiana one year ago after living in the Midwest my entire life. First time my hubs and I are "empty nesters" and while we are enjoying our move and new life it has come with a 10 pound weight gain over the last year. I am very…
