SlimEdgar Member

I am in this group but I don't know how to add my weight at the end of week one. Please help.

I rode for 40 minutes today.

Good afternoon

Good afternoon.

Rode bike trail for 1 hour.

I forgot how to access the Goad bike group. Please help me.

I am starting my week of exercise. I plan to bike 1 hour every day except Sunday and Monday (holiday) this week.

Good mornng.

5 hours and 20 minutes biking for this week.

5 hours and 20 minutes biking for the week.

I am new to this group. I rode the bike trail near my house for 60 minutes today at about 10 mph. I have over 6,000 miles on my bike; I don't remember when I started!

Good morning.

I am new here. Could someone tell me how to access the walking thread and bike riding thread?

I plan to walk 60 minutes every day except Sunday and Wednesday. I plan to bike 60 minutes everyday except Sunday and Wednesday

Present. I am new to this group on MFP.

I am looking for friends. //www.fitbit.com/user/3CMTL5

I read that weighing everyday is the best. However, I weigh once a week. I agree with leahcollett1 that fluctuations are hard to take.

Name: Paul Age: 71 Height: 5'9" Start Weight (1st February): 200.8 Goal Weight (1st March): 198.8 5th February: 199.8 12th February: 19th February: 26th February: 1st March: Weight lost/gained this week: Weight lost/gained this month: Successes/struggles this week: Good week for me.

Thank you dwrfiegossmack and epawelek. I am doing well!

I did all you said. Thank you again.

Thank you for your help.