getfitwithkaren Member

Replies

  • That is motivation for you, me and I'm sure many others on this path. That's GREAT NEWS London. I'm happy for you and have been seeing you put in the work every day. You're well on your way...stay the course.
    in Motivation Comment by getfitwithkaren April 2015
  • DJ what did you have on your free days? Carolyn, thanks for your comments. We all needed to hear both of you. Most of us went and ate crazy on the Free Days and paid for it. The Free Days were factored in so that you could see what you're doing to yourselves. So that you could experience what your body goes through when…
    in Help! Comment by getfitwithkaren April 2015
  • Girl, I am just seeing this and it motivates me. So now you show us that you can eat out and still maintain a controlled carb diet. Now that's what I'm talking about. Nice work!
    in eating out Comment by getfitwithkaren April 2015
  • I LOVE IT! You are so right DJ. You just gave me an idea. I have a list I want to share with everyone now that you said that.
    in Spring Cleaning Comment by getfitwithkaren April 2015
  • LOL. That speaks volume about the person whose selling it. If I were YOU, I'd stay away from her. LOL & SMH
    in Healthy Snacks Comment by getfitwithkaren April 2015
  • Carolyn, I'm actually proud of you because you recently had a medical issue and you're working through it to get you strength and stamina back. Keep cracking at the carbs and you will get it. Remember to continue to use MFP to keep track.
    in Hello Comment by getfitwithkaren April 2015
  • OMG Dee, thanks for sharing your story. Sounds like the bug has finally got you. I figured it had because you are texting me almost daily now to meet up with you for a walk or for some gym time together. You've been consistently ON it! My schedule opens up a little next week and I look forward to meeting up with you for a…
    in Need some Motivation Ladies? Here's my story Comment by getfitwithkaren April 2015
  • My dear, it's the fruit that kicked up the carb count. As you can see during this phase of the Challenge, fruit should be minimized. Only berries will keep the carb count low. The last two weeks of the month, it gets even more difficult... but you can do it. NO FRUIT will be allowed during that time. This is the phase that…
    in TEAM QUESTION FOR DAY 7 Comment by getfitwithkaren April 2015
  • Hi Andrea. For the next Meatless Monday, you may have eggs and other dairy, however no fish or seafood should be eaten on Meatless Monday. How did you you yesterday?
    in Meatless Mondays Comment by getfitwithkaren April 2015
  • Sure is quiet around here! Who messed up? I want to hear from someone who messed up and ate some bread and/or fried food. How did you feel afterward? Get honest... don't be scared. LOL
    in Question regarding bread Comment by getfitwithkaren April 2015
  • Yes, we thought we'd start the challenge on an easy note. Most people don't eat many fried foods anymore. But I was at Annapolis Mall yesterday and walked by Sbarros. Forgot about the Challange and almost bought a slice of pizza. I had skipped a couple of meals and was starving and was actually disappointed when reality…
    in Question regarding bread Comment by getfitwithkaren April 2015
  • Hi Coliah! So glad you and mommy took part in the walk. You were two of countless others in the United States yesterday. ANSWER TO YOUR QUESTION: Let's not think too deeply on the no bread, no fried challenge. Yes its true, bread is considered a carbohydrate (carb), however the focus is not on controlling carb intake, it's…
    in Question regarding bread Comment by getfitwithkaren April 2015
Avatar