Replies
-
I am in Charlotte NC, I will help! Add me. You need low-carb junk food. Like pork rinds and avocado. Or fresh strawberries and whole milk plain yogurt.
-
Low carb is the best! The first 3 days are extremely difficult. It helps me to fill out my food diary the day before.
-
Bone-in skin-on Chicken thighs, avocado, beef tenderloin, coconut oil. I agree you shouldn't be concerned about fat if you're low carb.
