lisawadeson Member

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• thanks

  in Any women doing a intermittent fast i.e. 5:2 or 4:3? For weight loss? Comment by lisawadeson July 2017
• This is so helpful and such and excellent reminder

  in Weight Loss *REALLY* Isn't Linear - Some Evidence Comment by lisawadeson July 2017
• I fluctuate between 8st 7 and 8 st12 at 5ft 3 Closer to size 6 at lower weight easy size 8 at higher.

  in 119lbs at 5'5 what size are you? Comment by lisawadeson July 2017
• use body fat weighing scale. then you can see for sure

  in Water weight Comment by lisawadeson June 2017
• which country are you in

  in I need a diet and workout plan that works Comment by lisawadeson June 2017