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ADD ME!!!! Looking for friends for motivation and inspiration!
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I used P90X after I had my son. I went from a the high 180's to 119 in 90 days. I didn't eat nearly enough during those days, less than 1,000 calories a day; I don't recommend that! Anyway, I enjoyed the program. I recommend it to anyone.
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You're right. Its a long difficult journey!
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Hahahaha
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I'm not offended in any way. If I'm not eating well with this diet, what in the world should I be eating?
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My diary is open. You're welcome to view it. I eaten little to no processed foods. I'm allowed 1,390 before exercise but usually only take in 1,000-1,150ish. I log EVERYTHING that goes in my mouth. I feel weak and physically drained today
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I used to weigh 119 and thought I was overweight. Its a mental thing. dysphoria Maybe? Its hard getting used to being health and thin when you've been overweight your entire life
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I monitor my sugar levels due to hypoglycemia. I'm certain that's not an issue for me. If anything, my sugar is too low. I dropped 13 pounds in about 7 weeks. I don't think I eat enough either. Hashimotos causes huge waves of fatigue that are TERRIBLE!
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How can I get advice on my food diary?
